1055 University Ave, Dubuque, IA 52001
Facebook Twitter RSS Feed Email Delays and Cancellations Listen Live

Grilled Chicken breasts with Buttermilk Marinade

Grilled Chicken with Buttermilk Marinade

6-8 boneless, skinless chicken breasts

1 ½ cup buttermilk

1 tablespoon minced garlic

1 teaspoon Onion powder

2 teaspoons Italian seasoning

½ teaspoon chili powder

1 tablespoon brown sugar

Salt and pepper to taste 

Between two pieces of parchment paper, wax paper, or plastic wrap, pound chicken breasts until they are all uniform thickness. 

In a Ziploc bag or a large bowl, mix together buttermilk, garlic, onion powder, Italian seasoning, chili powder, brown sugar, salt and pepper to taste.  Marinate in the refrigerator for at least 1 hour, up to 24 hours. 

Remove chicken breasts from marinade at least 1 hour before grilling and let come to room temperature.  Coat the grill grate with cooking spray.  Heat the grill to medium-high heat and add chicken breasts.  Cook each 10-12 minutes per side, (depending on the thickness of the breast, if it’s thin, use less cooking time per side).  Cook chicken until temperature of chicken reaches 165-degrees F.  Remove from grill, cover with foil and let rest 5 minutes before serving. 

Print Friendly, PDF & Email